FAQs
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How to Progress in Meditation Yoga |
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FAQsFrequently asked Questions Here are the general questions arising to sadhak and before starting meditation.
What
is Meditation ?
Meditation is to do nothing by any means i.e. by mind and body. We mainly think that meditation is concentration. But when we concentrate then 90 % of world disappears. Meditation means total consciousness, in meditation thoughtless stage is achieved by witnessing (Do not react i.e. do not involve) thoughts, body and respiration. Back
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What
are the benefits ?
By daily meditation, one can overcome depression and many psychosomatic diseases. Meditation brings happiness and happy mind brings good health. In thoughtless awareness he gets direct guidance to his or others problems. By meditation anger depression and negative thoughts disappears gradually. He accepts any condition he become psychiatrist he has wider perspective. Back
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What
is Siddhyog ?
Sidhhyog is the unique method in which a Siddhyogi(Enlightened Guru) arises kundlini of his sadhak by mystique process so that sadhak experiences different divine yogik-kriyas ,asan which are automatically performed during sadhna and sadhak progresses in his sadhna. Back to TopWhat
is Diksha (Shaktipat) ?
Diksha is the divine grace of a SiddhGuru,its like a fuse between SiddhGuru and sadhak so that he can progress in his sadhna without any difficulty. In Diksha SiddhGuru showers Cosal body pranic current to sadhak so that his gap at Manipur chakra & Agna chakra gets filled with pran and kundlini arises. Back
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What
are the general rules before and after meditation ?
Back
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How
to Meditate ?
[This is the answer to the question.] Back
to Top coming soon...more
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