Ek Nava Sadhak na anubhav, dixa pahela

Ek Nava Sadhak na anubhav, dixa pahela

aaj savare hu dhyan ma betho. 4.50 thi om, anulom vilom ne a bathu kariyu. pan pachi khabar nahi su thau k chhek 5.55 thai.

have hu 1 hour dhyan ma besi rahiyo k sui gayo hasu betha betha. ha pan mane aaju baju ma su thatu hatu e khabar hati. 1-2 to joka pan avi gaya. jema kem apde hali jai a akha. pan apde padiye nahi.

dhyan ma time ni khabar j nathi reti. 2 divas roj dhyan ma besu chu. 1 hour thai jai che. atle aa dhyan k kariyu kevay ne k hu betha betha sui jato hasu. pan aju baju ma su thai te khabar hoy che.

atle aju baju ma su thai e khabar hoy. pan time kya jato rahiyo e khabar j na pade.

dhyan yogya rite karu chu ej puchvu hatu. barobar ne avi rite

have to perfect thai che dhyan. time kya jato rahe che khabar j nathi padti.

dhyan barobar thai che. body ma ghana change avi gaya che jem k pahela hu akho divas bhukhyo rahu atle thak bahu lagto hato pan aje akho divas bhukhyo rahiyo to pan haji atli j energy che jetli savar ma hoy che

pahela divas work kari ne thaki jato hato ne mentaly thak dekhato hato pan atyare sanje train ma pan atli j energy hoy che.

j modha upar dekhay ave che. avu batha friend kahe che.

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